Telephone: 07773 659087  |  Email:



The benefits of Soft Tissue Therapy


Soft Tissue Therapy can be tailored to each client’s requirements.


It will:

  • Improve circulation
  • Assist lymphatic flow
  • Speed up the removal of metabolic waste
  • Speed up the supply of nutrients
  • Increase or decrease muscle tone
  • Increase or decrease muscle tension and length
  • Improve mobility and flexibility
  • Assist the remodelling of scar tissue
  • Help in the prevention of soft tissue injuries
  • Assist the recovery process
  • Stimulate the muscular and nervous systems



The EHP Sports Massage Clinic offers:


  • Sports Massage Therapy
  • Dry Needling Treatment
  • Muscle Energy Technique Treatment
  • Trigger Point Therapy
  • Myofascial Release Treatment
  • Active Release Technique Treatment
  • Specific Stretching Sessions
  • Athletic & Kinesiology Taping
  • Ultrasound Therapy
  • Electrotherapy
  • Sports Trauma Management


If Sports Massage is delivered with a therapeutic strategy, it generally relieves stress and spreads relaxation throughout the body.


Receive therapy, athlete or not!


As well as assisting the body’s natural repair systems, as a Soft Tissue Therapist, I can work with a range of conditions and client groups in a variety of environments whether it’s in clinic, track side or pitch side. The skills I have learned and developed can be adapted in order to meet an athlete’s needs throughout different phases of their desired sport, them being the:

  • Conditioning and training phase
  • Pre-competition phase
  • Inter competition phase
  • Post competition phase
  • Post travel phase
  • Injury prevention phase
  • Injury recovery phase


One does not need to be a sports person to receive Soft Tissue Therapy. I can help relieve many day to day problems that anyone can experience.


The body can develop minor soft tissue conditions through any game, activity or job that requires a simple movement, or where a particular client struggles with limitations in their movement and stretches beyond their natural capability.


If minor injuries are left untreated, stresses and strains sustained from sport or everyday life can escalate and create larger problems over a period of time. My treatments can benefit a person’s health and help revitalise them and release unwanted physical and/ or mental stress.


It’s without question, more cost effective to prevent an injury than to cure one!


For booking information and prices, please contact Elia Pellegrotti:

Mobile: 07773 659087